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Sommelier of Hot Sauce

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Your Complete Beginner's Guide to Hot Sauce

Beginner's Guide to Hot Sauce

Everything You Need to Know to Start Your Spicy Journey

Welcome to the World of Hot Sauce!

Starting your hot sauce journey can be intimidating, but it doesn't have to be! This guide will help you understand heat levels, build tolerance gradually, and discover amazing flavors. Remember: it's not just about the heat—it's about the flavor!

Step 1: Understanding Heat Levels

🫑 Mild (0-2,500 SHU)

Start Here!

Perfect for beginners. Adds flavor without overwhelming heat.

Examples: Bell peppers, banana peppers

🌶️ Medium (2,500-30,000 SHU)

Next Step

Noticeable heat but still manageable. Great for everyday use.

Examples: Jalapeño, serrano

🔥 Hot (30,000-100,000 SHU)

Advanced

Significant heat. Build up to this level gradually.

Examples: Cayenne, Thai chili

Step 2: Your First Hot Sauces

Recommended Starter Sauces